Does Rice Chex Make You Nervous? Indulge in Late Night Ugly Produce While Improving Your Sex Life with Food Scrounge News

 

March is National Nutrition Month. Throughout the month I’ll post factoids and fun stuff from the Academy. There is a Food Scrounge news link I’m proud of, see if you can figure it out.

 

Eat_Right_with_MyPlate

ERM-20_Ways_to_Enjoy_More_Fruits_and_Vegetables AND

Smart_Snacking_for_Adults_and Teens Rev 2012

 

Can't wait to get back on the road.

Can’t wait to get back on the road.

Rabbit Hopping: Why You’re So Full of Air and Calling Yourself Old. Read Food Scrounge News for Protein Power

Click on Food Scrounge News tab for non-feline information. These two aren’t telling who made a puddle by the hamper.

 

Catching some ZZZs and taking over the couch.

Catching some ZZZs and taking over the couch.

Accept Your Addiction, Uncork Your Nose, Slim Down at High Altitude While Reading Food Scrounge News

Cocoa Fudge Cake

Cocoa Fudge Cake

Cake batter and recipe

Cake batter and recipe

From Eros with Love – Cocoa Fudge Cake

Eros, LA

Eros, LA

Mr. Mike and I stopped for this photo several years ago. He was riding his Guzzi Sport, I was on my Buell Lightning.  I made this cake to celebrate Valentine’s Day and the Mardi Gras floodwaters receding. A canoe is no longer necessary to reach the paved road (and mailbox!). The recipe is from my 1974 Betty Crocker Cookbook.  Yes, I know weighing is more accurate than measuring baking ingredients. But this was the early ’70s and Miss Betty didn’t do weights. Actually most Americans still don’t weigh ingredients. I like this recipe because it is forgiving – just dump, mix, and bake.

Cocoa Fudge Cake

1/2 cup margarine or shortening, softened

1 1/2 cup sugar

1 2/3 cup all purpose flour

1 1/2 cup buttermilk

2 eggs

2/3 cup cocoa

1 1/2 tsp baking soda

1/2 tsp salt

1 tsp vanilla

Heat oven to 350 F. Spray no-stick spray a 13 X 9 X 2 inch pr two layer pans. Alternately you can grease and flour the pans (I hated doing that). Measure all ingredients in a large mixer bowl. Blend 30 seconds on low speed. Scrape down sides of bowl and mix 3 minutes on medium speed, scraping bowl occasionally. Pour into pan(s). Bake oblong pan 35-40 minutes, layers 30 -35 minutes or until wooden pick inserted in center comes out clean. Cool on rack.  Frost, dust top with powdered sugar, or top with whipped cream when serving.

 

 

What Went Wrong? Ashton Kutcher’s Fruitarian Diet, Coffee Enemas, and Alzheimer’s Epidemic. Don’t Worry: Food Scrounge News and Food Behaviors will Take Care of It

Scrounge Cat # 2 picks her next spot

Scrounge Cat # 2 picks her next spot

What a day – a tornado ripped through town, including the USM campus just before sunset. Fortunately we escaped  the worst part of the storm and are OK. You know something is up because the sky turns an odd yellow-green color before the wind and rain. More rain is predicted for the next two days, so we will be watching the creek for rising waters. All on a Mardi Gras day. This year I couldn’t make the parade in D’Iberville because my foot is still too swollen to wear a boot. May have been a blessing in disguise because Mr. Mike and I would have been caught in the storm on the ride home. Scrounge Cat #2 is using my shower as a litter box – in the cat world there are no accidents. Only social statements. Click the Food Scrounge News tab to ease your worries about multivitamins, coffee enemas, and health literacy.

Falling Down on the Job? Join the 36% and Have a Meal of Dirt Before a Stomach Botox and Reading Food Scrounge News

Frankenboot free for Mardi Gras

Frankenboot free for Mardi Gras

There was a  little delay for releasing Food Scrounge News due to the Super Bowl blackout. Hey, I used to live in LA and power outages were a normal part of the day. I loved living there despite deluges and power outages. I completed paperwork to return to my former job last week. It should be approved at the next school board meeting. In the meantime I’ll be stretching my leg and lifting weights. For other news, click on the Food Scrounge News tab.

 

Gut Worms Can’t Help Your Aging Brain but Breademption Can. Food Scrounge News is Last Acceptable Predjudice

Our friend Alan Hopkins on his beloved L.E. Velocette, somewhere in England. Mr. Mike has a '47 L.E. Velo.

Our friend Alan Hopkins on his beloved L.E. Velocette, somewhere in England. Mr. Mike has a ’47 L.E. Velo.

Freedom at last! No more Frankenboot! My ankle is stiff and sore but at least it is no longer encased in plastic and metal. Click the Food Scrounge News tab for the latest.

Nobel Prizes from Milk, Feces Implants, and Raspberry Ketones. Avoid Leaky Bladders with Food Scrounge News

01 Yes We Can Can

The big news today is we are moving forward as a country. Allen Toussaint has composed today’s message. There are lots of little news stories on the Food Scrounge News page, just click and go.  It is Mardi Gras, so enjoy!

Floods, Chickpea Curry, and PO’d Cats.

03 Back Water Blues

Click on the link for high water mood music as you check out the photos. It is an MP3 file, ripped from Our New Orleans 2005.  It was produced to raise funds for Katrina victims, who are still dealing with flood damage. Also please make a contribution to the Sandy victims. They have a long way to go.

The crossways log is suspended about 10 feet from the creek bottom during normal flow. Well, what is normal anymore?

Jan2013 flood 2

The leaning, partly submerged tree sits on the creek bank edge during dry times.  You can see the water creeping towards our concrete pad under the house.

Jan2013 flood 3

Another view from the back deck.

Jan2013 flood steps

Mr. Mike dragged my plant supplies to the front entry just in case the water flooded beneath our house. The garden supplies are still a mess from Hurricane Isaac.

Catnap in Jan2013 flood

Scrounge Cat #1 slept through the whole thing – think he cares?

I scrounged dinner from supplies on hand and a recipe from January/February 2013 issue of Cooking Light, pg 26 for Chickpea Curry. This after cleaning up the mess from Scrounge Cat #2 pissing on one of the few pairs of pants I can wear with my Frankenboot. Cats are totally in the moment, and right now she is in her nasty phase of kitty menopause. I cut her a little bit of slack (after some bad language) because I stopped being girl a while ago and can relate. So, my Frankenbooted left leg life with floodwaters and pantry scrounging: Chickpea Curry. Another tune as you read the recipe:

16 Louisiana

Chickpea Curry

Ingredients:

1 cup rice

2 cups water

1 Tbsp olive oil

1 large onion, diced

1 1/2 teaspoons garam masala

2 15 oz cans chickpeas (garbonzo beans), rinsed and drained (I cooked 1 cup dry because I didn’t have canned; it did not take long)

1 15 oz can crushed tomatoes (diced or stewed work fine too)

1 6 oz package fresh baby spinach (yeah, this is ideal. I used a 10 oz package of frozen chopped spinach, thawed and squeezed)

1/2 cup plain 2% Greek yogur (I used light sour cream)

1/2 tsp salt

1/4 tsp black pepper (fresh ground is great here)

1/4 cup chopped chilantro (I probably used more, don’t sweat it)

What you do:

1. Prepare rice using your normal method.

2. While rice cooks, add oil to a large skillet or Dutch oven over medium high heat, swirl to coat. Add onion and saute 5 minutes or until tender, stirring frequently. Stir in garam masala, cook 30 seconds, stirring constantly.

3. Add chickpeas (cook first if using dry), tomatoes, and spinach. Cook 2 minutes until spinach wilts (if using fresh). It may take another 2 minutes or so if using frozen. If using diced or some “whole” type canned tomato, break up the tomato with a spoon as the mixture cooks.

4. Stir in salt and pepper. Remove from heat. Stir in yogurt (or sour cream). Sprinkle with cilantro. Serve over rice. Serves 4

I’ve made this two ways and both came out fine. The alternative is to add the yogurt or sour cream on top of the chickpea mixture when serving. It separates the creamy flavor from the rest of the curry.

Enjoy!

Note: Louisiana 1927 is one of our fave slow dance songs.

Confession No. 72 – Like you’ve never been hungry?

The following link has a fabulous Buttermilk Pie recipe, which I used for Christmas dinner. Enjoy like cheesecake; it is very rich.  I recommend checking out his blog. Good recipes and “confessions”.

 

Confession No. 72 – Like you’ve never been hungry?.

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